Food For Thought: A Guide to Wellness and Plant-Based Nutrition
Last updated on January 6, 2020. Originally published on March 13, 2017. In May of 2015, my friend Amy, a fellow pianist and running...
Anthony Molinaro
- Jan 4, 2020
- 2 min
150 Pull-Ups: The 10 (now 12) x 15 Workout!
Last updated on January 4, 2020. Originally published on January 3, 2017. I started doing pull-ups seriously in 2012 as I was approaching...
A. Molinaro with J. Lee
- Feb 22, 2017
- 8 min
My Vegan Diet (with The Korean Vegan)
Originally posted on February 22, 2017 I switched to a plant-based, or vegan, diet at the start of 2016. And, since my girlfriend (now...
Anthony Molinaro
- Dec 26, 2016
- 1 min
Health, Fitness, and Nutrition: An Introduction
As far as health, fitness, and nutrition are concerned, 2016 was a great year. I happily adopted a vegan diet, completed several crazy...