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    My Favorite Vegan Eats (Chicago and Beyond)!
    Anthony Molinaro
    • Sep 26, 2021
    • 14 min

    My Favorite Vegan Eats (Chicago and Beyond)!

    Fall is upon us, most restaurants have reopened, and after a long pandemic-induced break from dining out, Joanne and I have visited...
    Breaking3: Remembering My Dad Along The Path To Marathon Glory
    Anthony Molinaro
    • Feb 5, 2020
    • 17 min

    Breaking3: Remembering My Dad Along The Path To Marathon Glory

    My brother and me from the 2014 Chicago Marathon with my dad superimposed leading the way (far left). This amazing gift was created by my...
    Food For Thought: A Guide to Wellness and Plant-Based Nutrition
    Anthony Molinaro
    • Jan 6, 2020
    • 6 min

    Food For Thought: A Guide to Wellness and Plant-Based Nutrition

    Last updated on January 6, 2020. Originally published on March 13, 2017. In May of 2015, my friend Amy, a fellow pianist and running...
    150 Pull-Ups: The 10 (now 12) x 15 Workout!
    Anthony Molinaro
    • Jan 4, 2020
    • 2 min

    150 Pull-Ups: The 10 (now 12) x 15 Workout!

    Last updated on January 4, 2020. Originally published on January 3, 2017. I started doing pull-ups seriously in 2012 as I was approaching...
    Strengthening the Mind: 1,800 Pull-Ups in 5 Hours
    Anthony Molinaro
    • Sep 14, 2017
    • 2 min

    Strengthening the Mind: 1,800 Pull-Ups in 5 Hours

    On April 16, 2016, I did 1,800 pull-ups in 5 hours. In addition to being one hell of a workout, it was a unique and challenging mental...
    The Boulder Experience: Training Log and Daily Diary (May 15-29, 2017)
    Anthony Molinaro
    • Jun 15, 2017
    • 14 min

    The Boulder Experience: Training Log and Daily Diary (May 15-29, 2017)

    Prologue: Arrival Day (May 15) Considered one of the meccas for endurance sports enthusiasts, Boulder has long fascinated me and been on...
    My Vegan Diet (with The Korean Vegan)
    A. Molinaro with J. Lee
    • Feb 22, 2017
    • 8 min

    My Vegan Diet (with The Korean Vegan)

    Originally posted on February 22, 2017 I switched to a plant-based, or vegan, diet at the start of 2016. And, since my girlfriend (now...
    Health, Fitness, and Nutrition: An Introduction
    Anthony Molinaro
    • Dec 26, 2016
    • 1 min

    Health, Fitness, and Nutrition: An Introduction

    As far as health, fitness, and nutrition are concerned, 2016 was a great year. I happily adopted a vegan diet, completed several crazy...