Anthony MolinaroSep 26, 202114 minMy Favorite Vegan Eats (Chicago and Beyond)!Fall is upon us, most restaurants have reopened, and after a long pandemic-induced break from dining out, Joanne and I have visited...
Anthony MolinaroFeb 5, 202017 minBreaking3: Remembering My Dad Along The Path To Marathon GloryMy brother and me from the 2014 Chicago Marathon with my dad superimposed leading the way (far left). This amazing gift was created by my...
Anthony MolinaroJan 6, 20206 minFood For Thought: A Guide to Wellness and Plant-Based NutritionLast updated on January 6, 2020. Originally published on March 13, 2017. In May of 2015, my friend Amy, a fellow pianist and running...
Anthony MolinaroJan 4, 20202 min150 Pull-Ups: The 10 (now 12) x 15 Workout!Last updated on January 4, 2020. Originally published on January 3, 2017. I started doing pull-ups seriously in 2012 as I was approaching...
Anthony MolinaroSep 14, 20172 minStrengthening the Mind: 1,800 Pull-Ups in 5 HoursOn April 16, 2016, I did 1,800 pull-ups in 5 hours. In addition to being one hell of a workout, it was a unique and challenging mental...
Anthony MolinaroJun 15, 201714 minThe Boulder Experience: Training Log and Daily Diary (May 15-29, 2017)Prologue: Arrival Day (May 15) Considered one of the meccas for endurance sports enthusiasts, Boulder has long fascinated me and been on...
A. Molinaro with J. LeeFeb 22, 20178 minMy Vegan Diet (with The Korean Vegan)Originally posted on February 22, 2017 I switched to a plant-based, or vegan, diet at the start of 2016. And, since my girlfriend (now...
Anthony MolinaroDec 26, 20161 minHealth, Fitness, and Nutrition: An IntroductionAs far as health, fitness, and nutrition are concerned, 2016 was a great year. I happily adopted a vegan diet, completed several crazy...