Anthony MolinaroJan 6, 20206 minFood For Thought: A Guide to Wellness and Plant-Based NutritionLast updated on January 6, 2020. Originally published on March 13, 2017. In May of 2015, my friend Amy, a fellow pianist and running...
Anthony MolinaroJan 4, 20202 min150 Pull-Ups: The 10 (now 12) x 15 Workout!Last updated on January 4, 2020. Originally published on January 3, 2017. I started doing pull-ups seriously in 2012 as I was approaching...
Anthony MolinaroJun 15, 201714 minThe Boulder Experience: Training Log and Daily Diary (May 15-29, 2017)Prologue: Arrival Day (May 15) Considered one of the meccas for endurance sports enthusiasts, Boulder has long fascinated me and been on...
A. Molinaro with J. LeeFeb 22, 20178 minMy Vegan Diet (with The Korean Vegan)Originally posted on February 22, 2017 I switched to a plant-based, or vegan, diet at the start of 2016. And, since my girlfriend (now...